Saturday, August 8, 2009

Facial Mask for Mature Skin to soften wrinkles and provide moisture.

2 drops Geranium essential oil
2 drops Frankincense essential oil
1 drop Myrrh essential oil

Add the above essential oils to the mask recipe in the next section. Apply the mask to the entire facial area and neck. Leave on for 20 minutes. Rinse with warm water to remove.

Natural remedy for softening your face wrinkles

Soak a few almonds in milk overnight. Grind the almonds into a paste in the same milk after taking off its peel. Make sure you do not make the paste runny by adding too much milk. Apply the mixture and let it sit for twenty minutes on your face before rinsing off. Almonds rich in Vitamin A moisturize the skin, and the milk clears the complexion and cleanses it naturally.

Skin Beauty tips - beauty care facial skin tip

Tips on Skin care for different ages:

TEENS

  • Follow an appropriate cleansing routine to keep the pores free of cloaked sebum.
  • Seak professional help for the removal of blackheads and treatment of acne.
  • Never pinch blackheads and pimples.
  • Acne, if controlled in good time, can prevent scarring.

20s:

  • Select skin care routine according to skin type.
  • Cleanse, tone and moisturise twice a day.
  • Protect your skin from the sun and air pollutants.
  • Remember to remove all make-up before bedtime.
  • A routine of regular care and a healthy lifestyle should be established.

30s:

  • Have regular salon facials to cleanse and tone the skin.
  • If you have dry skin, set up daily moisturisation.
  • Pay attention to the area around the eyes, using specialized products for cleansing and nourishing.
  • These are the chile bearing years. Seek professional care for chloasma (hyperpigmentation).
  • Avoid the sun and protect the skin against sun exposure.

40s:

  • Regular exfoliation with mask or scrub helps to set up the cell renewal process.
  • Salon facials wih massage, toning and nourishing on a weekly basis helps to delay the ageing.
  • Moisturised cleansers, masks and makeup item should be used. Intensive moisturisation may be necessary.

50s:

  • Daily nourishment with a light massage will help to keep the skin soft.
  • Pay more attention to the neck area.
  • Continue daily care of the region around the eyes.
  • Adopt intensive moisturisation procedures.

Cause for puffy eyes - cause puffy eyes

The early morning puffiness sometimes feels very nice and sexy to your partner. These heave, out of sleep eyes also cause problems when it sticks to you even after the long morning hours. This condition called puffy eyes is something which is affecting the women and also men in present times and they all are searching for the reason and solution for them. It is no longer sexy for the partner.

Puffiness or fullness of the skin under the eyes can be due to a number of causes. If mild, these changes are usually temporary and don't require medical treatment. Puffiness can also be triggered by an allergic reaction to food, dust or pollen, or due to an allergic skin rash elsewhere on your face. If the allergy isn't treated, this temporary puffiness could become permanent.

Causes of puffy eyes may include:

  1. Changes in your body's fluid balance such as due to weather changes, travel or hormone fluctuations.
  2. Hangovers can also produce puffy eyes.
  3. Drug induced hypothyroidism(such as lithium) can also cause puffy eyes.
  4. If itching or redness accompanies the puffiness, it may be due to an allergy or dermatitis.
  5. Fluids get trapped in the tissues under the eyes. Usually the eyes are puffiest when you awake. Puffy eyes can also be a sign of sinus and allergy problems.
  6. Puffy eyes can also be a heredity problem.

Some tips for reducing mild puffiness:

  • If puffiness is worse in the morning, try elevating the head of your bed
  • Apply cool tap water compresses to the skin under your eyes

Tea bags aren't effective in decreasing puffiness unless you chill them and use them as a cold compress. Restricting fluids probably won't help and isn't recommended without a doctor's advice.

If the puffiness is severe and persistent, see your doctor. Your doctor will want to rule out other possible causes such as thyroid or kidney problems.

General exercise for the eyes:

Keeping your head stationery revolve your eyes as much as you can in every direction: sideways. below, upwards in a clock-wise and then anti-clock wise fashion. Do so, for a couple of minutes every day. Then put rose-water soaked pads on them. These exercises will not only make your eyes look more beautiful. but eye-sight will also improve.

Puffy eyes remedy - Home remedy for puffy eyes

Two cool cucumber slices placed over your eyelids can constrict blood vessels because of their astringent properties. Lean head back and rest cucumbers on eyes and relax while they do their work.

Mix one teaspoon of salt in a pint of hot water; apply pads soaked in the saline solution on the puffy areas.

Two moistened caffeine tea bags will work the same way by reducing puffiness because caffeine constricts blood vessels and reduces swelling.

Try taking a few egg whites, stiffly beaten, with a drop of witch hazel and apply with a brush under the eyes to make the skin feel tighter and look less puffy.

A few egg whites, stiffly beaten, and applied with a brush to the face and under the eyes will make the skin feel tighter and look less puffy. Add a drop or two of witch hazel which also reduces swelling and will keep the egg whites from drying to rapidly.

Home remedies to get rid of puffy eyes.

You may also try increasing the amount of essential fatty acids in your diet, particularly those from flax seed oil and fish oils. Essential fatty acids can help reduce inflammation throughout the body, so it makes sense that supplementation may help reduce under eye puffiness as well.

Rinse your face in cold water when you wake up or when puffy eyes attack anytime of the day to constrict blood vessels and reduce swelling. This a great energizer.

Lie down for 15 minutes, preferably in a quiet room, with either a slice of raw potato or cucumber over your eyes, or cotton wool pads soaked in witch hazel (which reduces swelling) or iced water. Your eyes will sparkle and any puffiness will magically disappear!

Making sure you are drinking enough water will also reduce eye puffiness. When a person is dehydrated the body starts storing water as a defense system and this will add to puffiness around the eyes.

Some more remedies for puffy eyes

Take about 20 leaves of 'Afmod', boil them in water and allow them to cool down. Then strain them and after chilling them apply it on your eyes. This will help in diluting the color of your eyes.

Black rings Around the Eyes: If it is due to anemia, get your blood checked. At times due to poor digestion, lack of clean ambience, eating lot of starch and sugar apart from drinking excessive alcohol, cause this problem. You must have a lot of those vegetables which are rich in vitamin 'A'. Washing your eyes with chilled rose water, henna-water and the concoction of 'alder' flowers remove these dark rings. In case the 'alder flowers' be not available, you can replace them with rose flowers. Wash your eyes repeatedly with cold concoction thus prepared. This treatment will also help.

Thursday, July 30, 2009

Tips to Look Younger

If you think about it -- our skin is the largest organ we have, and the first line of defense that protects us from the outside world. Because our skin is constantly exposed to the elements, over time, it starts to age and wear. We can see this on our faces and bodies as wrinkles, dryness, and spots.

Most of us strive to look young and fresh for as long as we can - and we can do this, if you use the right types of anti-aging products and follow a few guidelines. In this article, I have outlined seven critical tips to keep your skin young, healthy and glowing with a natural skin care routine.

Natural Ingredients are Key

The products you put on your body are just as important as what you eat, as the ingredients in those products are absorbed into your bloodstream through your skin. Look for products that contain natural ingredients - these will be plant names that you will most likely recognize, as opposed to indecipherable chemical names.

Use Keratin Products

Keratin is a natural compound that our bodies produce to strengthen and grow our nails and hair. Keratin is found in skin, too - it's what helps skin maintain its elasticity and tightness. Using anti-aging products that contain keratin will keep your skin young in a natural way.

Look for Coenzymes and Antioxidants

Choose products that contain coenzyme or antioxidant ingredients. These are naturally derived compounds that help your skin repel free radicals, which are the toxic compounds in our air that can cause cancer. In addition to their cancer-prevention qualities, these compounds also repel the sun's harmful UV rays and therefore can add dramatic anti-wrinkle benefits to a product.

Less is More

Always try to select products that contain several active, natural ingredients, but stay away from the products whose ingredient lists contain many chemicals and fillers. A few good natural active ingredients is always preferable to a long ingredient list in a product.

Go Naked -- Look For Fragrance-Free Products

Since you put wrinkle reams and lotions all over your skin, choosing products that are fragrance-free is the most healthy option. Fragrances are sometimes derived from harsh chemical ingredients, and they can also irritate and dry out your skin. Choose skincare products that are fragrance-free - adding fragrance with a small spritz of perfume is a much healthier option.

Avoid Parabens

Many of the skincare products you see at the drugstore contain parabens, a preservative that has been linked to breast cancer and unusual hormone fluctuations. Non-natural compounds like parabens can be potentially harmful and it is best to avoid products that contain them.

Stay Out of the Sun

Lastly, it is always good to avoid prolonged sun exposure, even if you are using natural anti-aging products. The sun can cause premature wrinkles, age spots, and skin dryness. Also, the harmful UV rays from the sun can cause skin cancer, even if you are in your twenties or thirties. Always wear sunscreen in addition to your wrinkle preventing creams or choose a product that has an SPF rating.

As you can see, it is possible to keep your skin young and healthy without overwhelming your body with chemicals and potentially dangerous ingredients. By choosing natural skin care products, you are benefiting yourself both inside and out.

How to Correct Signs of Age

There are so many products available claiming to give you age fighting remedies, so how do you know which one to choose? The first thing that I can offer you is professional advice on the easiest way to turn back the clock for a beautiful and youthful complexion. Hydration!

This is such an easy component of premium facial care, but it is often overlooked because it is almost too simple. If you find a professional anti aging product to hydrate your skin, then you will be miles ahead of the rest of your peers, not to mention looking younger! There a few key ingredients that I would like to share with you in professional anti aging ingredients to keep your face feeling moist and soft for a longer period of time. The reason that moisturizing your complexion is so important to keep you looking young is simply due to the fact that dryness is one of the main cause of fine lines and wrinkles. If your face begins to get dry and dehydrated, then the cells below the surface of the skin are suffering irreparably, leading to damage and signs of age on your face.

The first ingredient for you to look for in anti aging moisturizing technologies is hyaluronic acid. This is not an acid in the traditional form that you may think, but it is actually a gentle ingredient that works to bind moisture to the surface of your skin because it is an ingredient that can hold up to 1000 times its own weight in water molecules. This simple fact alone makes it a magnet for holding moisture to the surface of your face for long lasting effects. If you can find an anti aging product that has a premium ingredient like hyaluronic acid, then you will notice that the surface of your face is radiant and silky in a way that it has never been before! Again, I have to emphasize the fact that moisturizing professionally is the best way to prevent the appearance of fine lines and smooth out the surface of the skin.

The very best way to care for the surface of your face is to start to soothe from redness and irritation with the use of green tea. Green tea is a multipurpose ingredient because, besides its ability to calm your face, it also works with caffeine as a vasodilator to tighten all of the cells in your skin so that you have an immediate mini facelift. This is the most natural way for your skin to tighten and look younger, so it is an ingredient that is not to be overlooked. Obviously, green tea has many recommendations by health care professionals in your daily diet because it is full of antioxidants, and it also gives the same benefits to your face when used topically in professional anti aging skin care.

You will be amazed at how much these natural and professional ingredients have to offer in changing your appearance for younger and more radiant looking you!

3 Anti Aging Juices Recipes

These anti aging juice recipes are amazing. I can't promise you that they are the best tasting recipes in the world, a few of them might be, but I really like to put a lot of greens in my juices, and I like to do it because it is so incredibly beneficial for my skin, and body.

You can always juice more oranges if you want to skew the taste, that is what I do if I do not want to drink something that tastes so green.

Here are the 3 anti aging juice recipes:

1. Broccoli Supreme
Take about ½ pound of broccoli, ½ pound of celery, and 5 oranges. Wash them, and peel the oranges, throw everything in your juicer and you're pretty much set. You can always vary the proportions if you want to change the taste. This anti aging juice recipe will give you a lot of vitamin C, and a ton of other important nutrients that help your skin.

2. Orange-Apple Mix-Up
This is incredibly delicious, get a bunch of green apples, and a bunch of fresh oranges. You can decide for yourself how much you want. Peel the oranges and wash the apples, get organic apples if you can. Then you just juice them, take the foam out with a spoon or whatever you like, then drink, this is absolutely heavenly!

3. Watermelon Soda
Again, the proportions are up to you. For this recipe you'll need a watermelon, sparkling water, and one orange. Juice everything and at the end put in a bit of sparkling water, and taste it. If you'd like more of a soda taste, put in more sparkling water.

These anti aging juices are easy to make, taste great, and they help provide your body with the necessary nutrients that it needs.

I make anti aging juices like this every day, and I also use completely natural skincare products. My skin has never looked better, and my friends are constantly asking me what I do, and I just say that I eat my vegetables, and use a natural product with cynergy tk.